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  • As promised here she is @ptkaleighmendez achieved a total of 4 complete rounds in the allocated 10mins for yesterday’s AMRAP... Come and give our challenges a go, can you beat the team?? (Form in the push ups is due to injury)

#AMRAP #abbeycroftleisure #ACLeisure #PT #personalTrainer #FitnessCoach #fitteam #fitfam #battleropes #burpees #slamball #kettlebell #functionaltraining

    As promised here she is @ptkaleighmendez achieved a total of 4 complete rounds in the allocated 10mins for yesterday’s AMRAP... Come and give our challenges a go, can you beat the team?? (Form in the push ups is due to injury) #AMRAP #abbeycroftleisure #ACLeisure #PT #personalTrainer #FitnessCoach #fitteam #fitfam #battleropes #burpees #slamball #kettlebell #functionaltraining

  • FIT FRIDAYS IS COMING!!! Tomorrow is Friday and we have a challenge for you!!! Just 10minutes of work boosting your Metabolic Rate (the calories you burn) through a state of EPOC (excessive post oxygen consumption) meaning you burn more calories over the next 48-72hrs!!! 🔥🔥🔥 How many rounds can you do?? Come challenge our team!!! @ptkaleighmendez will be attempting the challenge tomorrow, keep your eyes peeled for the video of her session!!! #AMRAP #fitfam #instafit #abbeycroftleisure #WOD #challengebringschange #WhatCanYouDo #fitness

    FIT FRIDAYS IS COMING!!! Tomorrow is Friday and we have a challenge for you!!! Just 10minutes of work boosting your Metabolic Rate (the calories you burn) through a state of EPOC (excessive post oxygen consumption) meaning you burn more calories over the next 48-72hrs!!! 🔥🔥🔥 How many rounds can you do?? Come challenge our team!!! @ptkaleighmendez will be attempting the challenge tomorrow, keep your eyes peeled for the video of her session!!! #AMRAP #fitfam #instafit #abbeycroftleisure #WOD #challengebringschange #WhatCanYouDo #fitness

  • New toys at Bury St Edmunds Leisure Centre 🙌🏻 Matrix CXP indoor cycle 🚴🏻‍♂️ were only released just 2 months ago! @matrixfitness @matrixfitnessuk 
#fitness #matrixfitness #cardio #spin

    New toys at Bury St Edmunds Leisure Centre 🙌🏻 Matrix CXP indoor cycle 🚴🏻‍♂️ were only released just 2 months ago! @matrixfitness @matrixfitnessuk #fitness #matrixfitness #cardio #spin

  • Have you seen that we now have daily Workouts for you to try!?!?! Today’s Workout Of the Day (WOD) is a 10minute AMRAP (As Many Rounds As Possible) the aim is to do as many rounds of the circuit as possible within the allocated time!!! 1. 20 kcal Row 
2. 20 American Kettlebell Swings 
3. 20 scissor lunges 
Come in and give it a go!!! 🔥🔥🔥
Ask the team to help and time your session... HOW MANY ROUNDS CAN YOU DO?? #instafit #fitfam #WOD #dailyworkout #quickblast #AbbeycroftLeisure #ACLeisure #AMRAP #ChallengeYourself #SkylinerSportsCentre

    Have you seen that we now have daily Workouts for you to try!?!?! Today’s Workout Of the Day (WOD) is a 10minute AMRAP (As Many Rounds As Possible) the aim is to do as many rounds of the circuit as possible within the allocated time!!! 1. 20 kcal Row 2. 20 American Kettlebell Swings 3. 20 scissor lunges Come in and give it a go!!! 🔥🔥🔥 Ask the team to help and time your session... HOW MANY ROUNDS CAN YOU DO?? #instafit #fitfam #WOD #dailyworkout #quickblast #AbbeycroftLeisure #ACLeisure #AMRAP #ChallengeYourself #SkylinerSportsCentre

  • 😊 HAPPY WORLD SMILE DAY!!! 😊 
As part of world Smile day we are introducing one of our Fitness Coaches, meet Kaleigh. 
You will see Kaleigh in around the gym at Skyliner Sports Centre, if you have any questions about anything or just fancy a chat then come say “Hi” Kaleigh doesn’t bite (hard 😜) #FitFam #FitnessCoach #Instafit #WorldSmileDay #Abbeycroftleisure #ACLeisure #SkylinerSportsCentre #MeettheTeam #MeettheCoaches

    😊 HAPPY WORLD SMILE DAY!!! 😊 As part of world Smile day we are introducing one of our Fitness Coaches, meet Kaleigh. You will see Kaleigh in around the gym at Skyliner Sports Centre, if you have any questions about anything or just fancy a chat then come say “Hi” Kaleigh doesn’t bite (hard 😜) #FitFam #FitnessCoach #Instafit #WorldSmileDay #Abbeycroftleisure #ACLeisure #SkylinerSportsCentre #MeettheTeam #MeettheCoaches

  • Have you seen our new layout?? No?? Then come down and check it out!!! Skyliner Sports Centre - The place to be 😜

#AbbeyCroftLeisure #ACLeisure #Gym #instafit #fitfam #Matrix #Connexus #tidygym #functionaltraining #buildingstrengthineverydaylife #SkylinerSportsCentre

    Have you seen our new layout?? No?? Then come down and check it out!!! Skyliner Sports Centre - The place to be 😜 #AbbeyCroftLeisure #ACLeisure #Gym #instafit #fitfam #Matrix #Connexus #tidygym #functionaltraining #buildingstrengthineverydaylife #SkylinerSportsCentre

  • When your instructor catches you slacking in your workout! 👀🏋🏻‍♂️ #abbeycroftfitness #inspiringahealthieryou #fitness #gym #exercise #insta #instafit #motivation #fitnessinstructor #gymlife #acleisure #inspiration #team @tomparsley

    When your instructor catches you slacking in your workout! 👀🏋🏻‍♂️ #abbeycroftfitness #inspiringahealthieryou #fitness #gym #exercise #insta #instafit #motivation #fitnessinstructor #gymlife #acleisure #inspiration #team @tomparsley

  • #nationalfitnessday - We are inspired to ‘Stay fit and laugh a lot!’
We have the M.S. Society in every Wednesday at Newmarket Leisure Centre! They may just be the most inspiring out of everyone!
#inspiringahealthieryou #muscularsclerosis #mssociety #abbeycroftfitness #acleisure #inspiration #motivation #fit #fitness #exercise #laugh #social #insta #instagram #instagood #instapic

    #nationalfitnessday - We are inspired to ‘Stay fit and laugh a lot!’ We have the M.S. Society in every Wednesday at Newmarket Leisure Centre! They may just be the most inspiring out of everyone! #inspiringahealthieryou #muscularsclerosis #mssociety #abbeycroftfitness #acleisure #inspiration #motivation #fit #fitness #exercise #laugh #social #insta #instagram #instagood #instapic

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