Circuit Training

What is it?

Circuit training is the ultimate all round workout incorporating both aerobic and strength training stations. The instructor will set out the room with a combination of compound and isolated muscle exercises and include various cardio stations to keep the heart pumping.

Who will get the most out of this class?

This session is a great all round workout and a useful addition to any fitness programme, allowing you to push your personal threshold more than you ever imagined you could.

How much does it cost?

Members go free
Non-members £5.60

How to book?

Members book free! - find out more about Membership

Non Members, call  Bury St Edmunds Leisure Centre on: 01284 753496 or Haverhill Leisure Centre on: 01440 702548
Ask us about registering for online booking.

Please note there is a 48 hour cancellation policy on all non-member class bookings.

When is it?

Bury St Edmunds Leisure Centre
Tuesday 6.10pm-7.10pm
Friday 6.30pm-7.30pm

Haverhill Leisure Centre
Monday 7pm-8pm
Thursday 7pm-8pm
Sundays 10.45am-11.45am (super size)

Thurston Sports Education Centre
(please note classes are FREE to Inspire Members or TSEC members - £6.00 for Lifestyle or non-members)
Wednesday 6.15pm-7.15pm
Saturday 9.30am-10.30am

Want to try another class? Check out our full fitness timetables here.