Express Workouts
Express Abs
25 minutes abdominal muscle blitz! Ideal for anyone seeking a washboard stomach.
How much does it cost?
Members go free
Non-members £2.90
How to book?
Members book free! - find out more about Membership
Non Members, call Bury St Edmunds Leisure Centre on: 01284 753496 or Haverhill Leisure Centre on: 01440 702548
Ask us about registering for online booking.
Please note there is a 48 hour cancellation policy on all non-member class bookings.
When is it?
Bury St Edmunds Leisure Centre
Monday 5.30pm-5.55pm
Wednesday 5.30pm-5.55pm
Express Circuits
Maximum results in the minimum amount of time! Ideal lunchtime workout for fans of our circuits classes.
How much does it cost?
Members go free
Non-members £2.90
How to book?
Members book free! - find out more about Membership
Non Members, call Bury St Edmunds Leisure Centre on: 01284 753496 or Haverhill Leisure Centre on: 01440 702548
Ask us about registering for online booking.
Please note there is a 48 hour cancellation policy on all non-member class bookings.
When is it?
Bury St Edmunds Leisure Centre
Tuesday 12.15pm-12.45pm
Thursday 12.15pm-12.45pm
Kettlecore
Get the maximum results in the minimum amount of time. Just 25 minutes to blitz either the total body or core.
How much does it cost?
Members go free
Non-members £2.90
How to book?
Members book free! - find out more about Membership
Non Members, call Bury St Edmunds Leisure Centre on: 01284 753496 or Haverhill Leisure Centre on: 01440 702548
Ask us about registering for online booking.
Please note there is a 48 hour cancellation policy on all non-member class bookings.
When is it?
Haverhill Leisure Centre
Monday 5.30pm-5.55pm
Tuesday 5.30pm-5.55pm
Thursday 5.30pm-5.55pm
PowerPlate
Get the new work out everyone is talking about in just 30 minutes. This new 'acceleration training' works muscles up to 30 times a second.
How much does it cost?
Members go free
Non-members £2.90
How to book?
Members book free! - find out more about Membership
Non Members, call Bury St Edmunds Leisure Centre on: 01284 753496 or Haverhill Leisure Centre on: 01440 702548
Ask us about registering for online booking.
Please note there is a 48 hour cancellation policy on all non-member class bookings.
When is it?
Bury St Edmunds Leisure Centre
Monday 12pm-12.30pm, 12.30pm-1pm
Tuesday 5pm-5.30pm, 5.30pm-6pm
Want to try another class? Check out our full fitness timetables here.
- Book Online Now
- Bury 01284 753496
- Haverhill 01440 702548
- Membership - Find Out More
Workout Type:
Cardiovascular
Cardiovascular exercise increases heart and lung capacity and improves overall fitness and stamina.
A 20-40 minute cardiovascular workout is recommended 3 times per week to maintain a good level of health and fitness.


