Low Impact Aerobics (50+)

What is it?

Body weight exercise to help get the joints moving using Hi-Lo routines for movement control.

Who will get the most out of this class?

This session is specifically for those aged 50+ to assist mobility for to help in daily movement tasks sitting standing and moving around the home and outside.

How much does it cost?

Members go free
Non-members £3.10

How to book?

Members book free! - find out more about Membership

Non Members, call  Bury St Edmunds Leisure Centre on: 01284 753496
Ask us about registering for online booking.

Please note there is a 48 hour cancellation policy on all non-member class bookings.

When is it?

Bury St Edmunds Leisure Centre
Mondays 2pm-3pm
Thursdays 2pm-3pm

Want to try another class? Check out our full fitness timetables here.