Low Impact Aerobics (50+)
What is it?
Body weight exercise to help get the joints moving using Hi-Lo routines for movement control.
Who will get the most out of this class?
This session is specifically for those aged 50+ to assist mobility for to help in daily movement tasks sitting standing and moving around the home and outside.
How much does it cost?
Members go free
How to book?
Members book free! - find out more about Membership
Non Members, call Bury St Edmunds Leisure Centre on: 01284 753496
Ask us about registering for online booking.
Please note there is a 48 hour cancellation policy on all non-member class bookings.
When is it?
Bury St Edmunds Leisure Centre
Want to try another class? Check out our full fitness timetables here.
Our Gentle Exercise classes promote functional strength and suppleness in a relaxed, friendly and social environment.
We recommend gentle exercise for those wishing to maintain body movement and flexibility or those recovering from injury