Abbeycroft Leisure works in partnership with Your Personal Training to provide personal training to those who feel they need one-on-one guidance and motivation.

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The Your Personal Training Team offer the highest standard of Personal Training services across our centres. With tailor-made exercise prescription driving you towards your wellness, health and fitness goals, The Your Personal Training Team will give you the motivation and skills needed to excel in all aspects of your training.

All Abbeycroft Leisure members are entitled to an initial FREE Personal Training Session as part of their membership package.

Your Personal Trainers are specialists in the following areas of health and fitness:

  • Weight and Fat Loss
  • Body sculpting and conditioning
  • Postural Analysis and Correction
  • Sports Injuries and Rehabilitation
  • Sports Specific Strength and Conditioning
  • Strength and Powerlifting
  • Sports Massage and Injury Rehabilitation
  • Boxing for Fitness and Weight Loss
  • Kettlebell and Powerbag Training

 

Enhance you training with our results based services and tailor-made exercise prescription.

 

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